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Sunday, January 31, 2010

Cauliflower Au Gratin (Vegan, Gluten-Free)

1 medium to large head of cauliflower
1 cup water
1/2 cup cashews
1/4 cup nutritional yeast flakes
juice of 1 large lemon
2 T tahini
1 T onion powder
2 T Dijon mustard (like Grey Poupon)
1/4 tsp salt
1/2 tsp garlic powder
1/2 tsp mustard powder
1/4 tsp dried dill
1/4 - 1/2 GF breadcrumbs, or other crusty topping - I used crushed blue corn chips
1/4 cup chopped parsley

  1. Preheat oven to 350
  2. Oil a 9x13 baking dish
  3. Wash and chop cauliflower to bite size pieces
  4. Place cauliflower in baking dish - try to keep it to one layer
  5. Mix next 11 ingredients in a high powered blender until creamy
  6. Pour sauce over cauliflower
  7. Sprinkle breadcrumbs over the top
  8. Bake at 350 for 25 minutes
  9. Top with parsley
This is great as a side dish, or can be served as the main course. I served this as a main course over a bed of millet with a large salad.

Serves 8 as a side dish
Serves 4 as a main course

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