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Wednesday, May 20, 2009

Blueberry Cashew Creme Smoothie

1/2 cup cashews, soaked for at least 2 hours
5 halawi dates (or other dates - if using medjool, only 2 or 3 are needed)
1/2 cup water
2 cups frozen blueberries

Put first three ingredients in Vitamix and whirl until creamy.  Add frozen blueberries and whirl again.  More water may be added to thin consistency, but we like it nice and thick so it is more like a milk shake than a smoothie.

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