Search This Blog

Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Thursday, June 4, 2009

Pina Colada Green Smoothie

This is my son's favorite smoothie and we split it every morning for breakfast.

Ingredients:
1 large banana
4 cups of spinach
1/2 a large pineapple
1 Tbls coconut oil

Put all ingredients in a high powered blender an whirl until creamy and smooth.  This makes abut a quart of green smoothie.

No Mother Left Behind